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Mango, Jicama & Cucumber Salad Recipe

Stefani Tolson · August 27, 2013 · 4 Comments

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Mango Jicama Salad
Photo credit Jeanine Thurston

When it comes to fruit, you can usually count on them being sweet, well maybe besides lemons and limes. You can also count on them being beneficial to eat, like mangos. Did you know that there are many health benefits to eating a mango?

  • Mangos help to prevent cancer
  • Mangos can help lower cholesterol
  • Mangoes can be used internally and externally to help clear your skin

These are just a few of the health benefits. I thought I would share with you a YUMMY recipe for Mango Jicama Salad that you might also want to try:

5 from 2 votes
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Mango, Jicama & Cucumber Salad

Course Salad
Author muybuenocookbook.com

Ingredients

  • 2 small yellow mangos peeled, pitted, and cut into ½ inch cubes
  • 2 red orgreen mangos peeled, pitted, and cut into ½ inch cubes
  • 1 medium jicama peeled and cut into ½ inch cubes
  • 1 medium cucumber peeled, seeded, and cut into ½ inch cubes
  • 2 to 3 tablespoons lime juice
  • 1/8 teaspoon chile powder or fruit and snack seasoning recommend Tajin Fruit and Snack Seasoning
  • Dash of cayenne pepper
  • Salt to taste

Instructions

  1. In a mixing bowl combine the mangos, jicama, cucumbers, and lime juice. Sprinkle with chile powder, cayenne pepper, and salt.
  2. Toss well, cover, and refrigerate for at least 1 hour before serving.

 

Do you have any dishes that you like to add mangos to?

Filed Under: Recipes

About Stefani Tolson

The author of This Mom Can Cook and the owner of many other websites & blogs for moms. Stefani Tolson is a multi-tasking mom of 4 from the Sacramento area, PR friendly, a freelance writer, web designer, cook & more!

Reader Interactions

Comments

  1. Beeb says

    August 27, 2013 at 9:19 am

    5 stars
    Oh nice, I love mangoes! I’ve never really made a dish out of them before. Great idea!

    Reply
  2. daisy says

    August 30, 2013 at 3:57 pm

    5 stars
    I love this recipe! All of the ingredients are ones that my family loves and the combination is fantastic!

    Reply
  3. Janel C says

    August 30, 2013 at 5:23 pm

    I knew mangoes were good for your skin but didn’t know the other two benefits. Very cool! We like adding mangoes to our salsa

    Reply
  4. Angela says

    August 31, 2013 at 6:57 am

    I have to say that I’ve never made a salad with this combination before. It looks so so good!

    Reply

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